How To Hypnotize A Person – Hypnosis Mentor



Hypnosis is a social interaction in which one person responds to suggestions given by another person for imaginative experiences involving changes in perception, memory, and the voluntary control of action. A typical hypnosis session begins with an induction procedure. A hypnotic induction is an introduction to hypnosis in which the subject is guided through a suggestion to relax, concentrate, or focus his attention on a particular object, the purpose of which is to induce an altered state of consciousness. It is a social cue that prompts the subject to engage in hypnotic behaviors. Now the question is this: How to hypnotize a person?

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There are four most common hypnotic techniques – fixed-gaze induction or eye fixation, rapid induction, loss of balance, and progressive relaxation and imagery.

Fixed-gaze induction or eye fixation was very popular in the early days of hypnotism. The goal here is to get the subject to focus on an object, such as a pocket watch, so intently that he tunes out any other stimuli. As the subject focuses on the object, the hypnotist talks to him in a low tone, lulling the subject into relaxation. Today, this technique isn’t used much because it doesn’t work on a large proportion of the population. The goal of rapid induction, on the other hand, is to overload the mind with sudden firm commands. Using these commands is the hypnotist’s way of convincing the subject to surrender his conscious control over the situation.

The loss of balance method creates a loss of equilibrium by using slow and rhythmic rocking. However, among the four techniques, the one most commonly employed by psychiatrists is progressive relaxation and imagery. Here, the hypnotist speaks to the subject in a slow soothing voice, gradually bringing on complete relaxation and focus, and easing the subject into full hypnosis.

Again, there are several kinds of hypnotic inductions, varying in approach, length of time, and tone. In other words, there are various ways on how to hypnotize a person.

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