Introduction to Hypnosis
Hypnosis isa natural state of mind. It is a state given us for self improvement. There has never been a documented case of harm coming to anyone from the therapeutic use of hypnotism.
Hypnosis is a very pleasant feeling of complete physical and mental relaxation. It is similar to that moment between knowing you are awake and going into the sleep state.
A person may choose to stay in hypnosis after an experienced hypnotist asks them to come out of it. The reason being, it is such a relaxed feeling of enjoyment, they prefer to stay hypnotized awhile longer. The person then goes to sleep, and awakes as usual. In self-hypnosis you have complete control, and set your own time limit. There has never been a documented case of soneone unable to come out of hypnosis.
No one is hypnotized against their will. The hypnotist merely assists the subject, who hypnotizes himself. Techniques exist by which one can attain a state of self hypnosis and gain complete relaxation under the most stressful conditions. In this state the subconscious mind is open to therapeutic suggestions.
Once hypnotized, participants in a stage show find that their imaginations become incredibly powerful. They are happy to do silly things for an audience because it is easy for them to imagine and accept the hypnotist’s suggestions.
In self-hypnosis you choose your own time limits, realizing that you have a choice and can now choose your area for self improvement. Using a hypnotist at the beginning of your awareness training is of great benefit. It speeds up the retraining process.
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