« What is hypnosis? What two theories are used to explain this altered state of consciousness?
Hypnotism Facts : How To Hypnotize A Person »

Is it possible to hypnotize yourself, and how is someone that has basic info on hypnotizing sposed to learn it



I would really like to know if it is possible to hypnotyzing myself into something, or can that even be possible in psychology?
How do you perform hypnotyzem?
Any in depth information would help alot.

This entry was posted on Sunday, February 28th, 2010 at 4:12 am and is filed under hypnotizing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Is it possible to hypnotize yourself, and how is someone that has basic info on hypnotizing sposed to learn it”

  1. franz_himself Says:
    February 28th, 2010 at 4:24 am

    Some self-hypnosis is possible in some subjects, but it would be a whole lot better handled together with a psychiatrist actually.
    A milder version of self-relaxation, called “Autogenics Training” is actually wildey used in sports, to help the athlete relax and concentrate on his/her movements and perform more smoothly.
    See:
    http://www.guidetopsychology.com/autogen.htm
    There will be plenty more links if you search the web on “Autogenic Training”, I’m sure.

Leave a Reply