Since the latter part of the 20th Century hypnosis and self hypnosis have been embraced by mainstream medicine. Hypnosis is not only used as a means of pain control but is also a very important psychological tool. This is one of the reasons behind the sharp rise in self hypnosis products. Not only are psychological and psychiatric disorders treated with hypnosis, such as dealing with traumatic experiences, memories and the effects of psychological trauma but it, along with self hypnosis, has been successfully employed by top athletes, business men and even Hollywood stars!

Self hypnosis is used daily as a successful treatment for many ailments from allergies to stress. Recent studies with self hypnosis have shown it to be a great treatment for gastrointestinal disorders such as IBS and its ability to reduce blood pressure, anesthetize pain, treat burns, nausea, asthma, sexual dysfunction and even help with childbirth have made it an all-round therapeutic remedy!

Self hypnosis owes its power to its unwavering ability to connect directly with the unconscious part of the mind. The unconscious mind merely refers to the part of your mind that thinks automatically. Most times we are unaware of its constant activity. The unconscious mind is responsible for our automatic behaviour.

The conscious mind is that part of the mind that we identify with the most. The conscious mind is the part of the mind that we use to reason or analyse life situations.

You only need access to the unconscious part of your mind to make life-changing behavioural modifications and remove unwanted thoughts, feelings and actions. By gaining access to our automatic thinking/feeling nature we have direct control over our automatic behaviours. In general, it is our automated behaviour which drives us. How you behave is based on how you think and feel and how you interact with the world at large. This means that any behaviour can be modified, removed or installed using self hypnosis.

By using cutting-edge psychological technologies it is possible to use self hypnosis to gain access to the unconscious part of the mind and remove unwanted automatic thoughts, feelings or behaviours. In a similar manner it is also possible to attain new behaviours. In fact you can even program into your unconscious mind the same behaviours as the people who have what you now want. Do you think you could benefit from acquiring the emotional and mental patterns of behaviour that helped Bill Gates build Microsoft? By “mirroring” his thoughts, feelings and behaviours about success, through hypnosis, you can gain the same automatic responses, actions and reactions and theorectically get similar results!

Just as the top athletes use the best hypnotherapists to fine-tune their mind for success, so too can you!

The best hypnotherapists and self hypnosis CDs will clients into a mental state where they embrace and take as their own the behaviours of people they want to emulate. This is easily done if the motivating factors behind the behaviour are known. A great deal of time, money and energy has been expended dissecting the behaviours and emotional and mental motivators of high achievers over the last few decades. With a skilled hypnotist or clever self hypnosis recording it is possible to mirror these thoughts and feelings, which are the motivators and driving force of the desired behaviour.

For instance if a client wanted more confidence the therapist would identify a person that the client believed was confident. Once the client had identified why they believe this person was confident (the way they move, talk, gesture, relax etc.) then it is just a matter of undergoing hypnosis and performing some simple NLP exercises to implant the same behaviours! This is also just as easily done with self hypnosis!

As we can see hypnosis and self hypnosis are powerful tools for self change and the limits of their ability to affect the mind have not yet been discovered!

Free hypnosis scripts:

Our website features free confidence hypnosis scripts, free quit smoking scripts, free weight loss scripts, as well as collections of scripts that are focused on a specific area such as stop smoking.

There are also a number of pay for scripts that cover many areas of self improvement that are also available as downloaded MP3′s.

If we do not have the scripts you require, you can email us with your requirements and we will put something together for you.

E-books:

If you have tried everything to help you quit smoking, and still haven’t succeeded, then you must try “Freedom from smoking the NLP Way” this is an NLP based e-book which guarantees that you will quit smoking or else you can have your money back.

We also have an e-book designed to help you create your own hypnosis scripts, with all of the information you require in order to be able to write the very best ones possible.

We have a free e-book at the bottom of the e-books page. If you are interested in hypnosis scripts, have a website and would like to make a few extra pennies, please download your free e-book now and read the information about becoming an affiliate.

Articles:

We have articles which are published locally and all over the internet as well. The types of articles that we write and welcome are based around NLP, Hypnosis, life coaching, healing and health and wellbeing. If you have articles that you would like to feature on our website, then please contact us. The accepted articles will have their authors website details displayed at the bottom of the article. The more links to your site that you are able to create, the more popular your website will become on search engine listings.

Questionnaires:

The “try it you, might like it” page has online questionnaires so that you are able to discover your sensory preference. It is sometimes the case that we rely upon or prefer to use one of our senses more than the others. This is a useful thing to identify in ourselves and in others, as each sensory preference comes with its own behavioral generalizations. When we learn about another person’s sensory preference, we are able to utilize that information to gain better rapport. This is just a small example of one area that is taught in great detail, on our NLP Practitioner training.

You can also do our life coaching questionnaire to assess your quality of life.

Wheel of life:

This a is a life coaching tool used for assessing the quality of life a person has in each area of their life and how fulfilled they may be feeling. In itself, it doesn’t necessarily create any changes, but this is certainly a useful tool in helping to highlight problem areas in a persons life.

We all know from everyday experience that we can be so absorbed in something that interests us that we ignore everything else. We can “not hear” someone calling us and we can “not feel” pangs of hunger. Yet if you baldly ask someone to “not hear” or “not feel,” they will look at you in disbelief. Our normal consciousness does not know how to “not hear” or “not feel” on direct command, even though the mental apparatus can do these things easily and automatically when the everyday conditions of ordinary life are suitable. Milton Erickson’s indirect forms of suggestion are all means of arranging such suitable conditions so that individuals can accomplish things that are within their behavioral repertory but usually not available to voluntary control (although automatically and unconsciously available when the ordinary circumstances of life call for them, as illustrated above).

The wonder and fascination of hypnosis is that it enables us to control these responses that are usually mediated by unconscious mechanisms outside the normal range of consciousness. The art and science of the hypnotherapist is in knowing enough about behavior and learning in general, and the individual experiences of each patient in particular, so the therapist can present suggestions to evoke all the responses necessary to accomplish a given therapeutic goal.

The theory is simple, but the practice is difficult until the therapist has really learned how to evoke responses that are usually outside the patient’s normal range of ego control. There are vast individual differences to be taken into account. Some patients can easily accept direct suggestions simply because they believe so much in the therapist’s “prestige” or “power.” Such belief wipes away the limitations and doubts characteristic of their usual attitudes; they don’t believe they can accomplish such and such by themselves, but their belief system allows them to accomplish it in the special circumstances of therapy. Other patients, more critical and doubting, caught in a narrow, rationalistic view of themselves, require indirect suggestions that will bypass the destructive limitations of their belief system. Still other patients, more in tune with the facts, recognize their personal limitations but need not believe in the prestige or power of the therapist; rather, they hope the therapist really has the skill to help them accomplish their goal by indirect suggestions whose rationale they need not understand at the time.